Author: Mala Naidoo - Page 6 - Mala Naidoo’s Book World

Why We Need Migrant Literature

The world is a melting pot, an ever-increasing paradise of voices that need to be heard if tolerance and understanding are to reign for peaceful coexistence.

Migrant literature, while evident through powerful voices, needs new sounds to add to the colourful history that should be shared if we are to live side by side.

Knowledge is necessary to foster understanding and compassion to move us closer to our innate humanity. Living in international communities in the 21^st Century is a goldmine of multiculturalism that offers rich insights on culture and values.

What better way than to extend understanding through the literature we read and write. This could be a work of fiction, a non-fiction book, or a blog that creates connections to our neighbours near and far.

Literature is and should continue to be a vehicle that dispels ‘otherness’ or the ‘outsider’

I have for you today a reader’s perspective on what she enjoys about migrant literature in Australia. Samantha Govender, author of the blog site, Currychick – Spice it Up, covers everything from culture, history, education, lifestyle, glorious food, expat tales and more. She graciously agreed to answer my questions on migrant literature.

What is your home country?

‘I hail from the striking, picturesque country of South Africa nestled in the southern hemisphere.’

Why did you choose to migrate to Australia?

‘My LIFE AS AN EXPAT series on my blog charts that moving away from one’s country of birth is truly one of the most daunting life-changing experiences anybody can undergo. The crime and general political climate in South Africa were unnerving so the opportunity to move was an enticing prospect. Many of my colleagues were seeking greener pastures and Australia seemed to be offering that. When my husband finally agreed, I grabbed the bull by the horns and took the leap to leave my motherland. In a nutshell, we sought a better life and future for our two children.’

What do you enjoy about Australia?

‘Beautiful one day perfect the next.’ Truly, I do not exaggerate when I call this country ‘heaven on earth.’ I love the people, the food, and the freedom. The safety and abundant, carefree living that comes with first world living, is supreme. Australia has enveloped my family and made our move worthwhile. I feel blessed to call this magnificent place home.’

Name the three things you miss about South Africa?

‘The food ‘Bunny Chow’ (yum! read about it on my blog); the feeling of belonging and not having to constantly prove yourself; the culture in addition to friends and family that gives you a deep sense of belonging. I think only a migrant will cognize the profound need to belong.’

What is your genre of choice today? Has it changed in the last ten years?

‘My job is intensive so reading is my ‘go to’ place. As much as I prefer print books, I am steering along with modern technology. Thus, I use my iPad and Kindle a fair bit to download genres such as politics, health, well-being, and romance. Currently, I am reading Shashi Tharoor’s Inglorious Empire while hankering to read Mala Naidoo’s sequel Vindication Across Time. Finally, to answer the last part of the question, I would say yes. As I have grown older my taste for more thoughtful, serious reading has increased somewhat.’

What role does migrant literature play in Australia for you?

‘Migrant literature is necessary for establishing connections, to feel you are not alone in fears, hopes, joy, cultural expressions etc. Recently I listened to acclaimed novelist Salmon Rushdie whose perspective that some literature is timeless, mirrors mine. Accordingly, I agree that migrant literature is vital in our current ever-changing society.’

Do you believe migrants should give voice to their culture and values through literature and other art forms?

‘Absolutely! I think it’s the best channel and a means of expressing our story to others. Be it a humble blog like mine or a letter to the editor; voicing our opinions as well as sharing our experiences are paramount to us being noticed and valued. The trials and tribulations in addition to the magnificent experiences migrants undergo must be heard by all. Literature and art open this communiqué giving us the ability to speak and more importantly to be heard.’

What other migrant voices would you like to read about?

‘I am always keen to try out new authors and meet people who have made life-changing choices in their migratory or other journeys in life. I recently had an insightful conversation with a co-worker from South Korea who has made Australia home. No doubt listening to and embracing migrants and their perspectives is an evolving, unending education.’

Continue reading “Why We Need Migrant Literature”

Are you particular about dates?

Are you particular about dates?

Here’s the reason for asking.

I recently published Vindication Across Time as the print version late in September to coincide with my father’s birthday.

The digital version on Kindle, Kobo, iBooks, BN will be released next week on my mother’s birthday. It’s up for preorder on these sites now.

I can hear you ask, ‘Pray do tell us more!’

Some of the themes reflected in Vindication Across Time – the pursuit of truth and justice is a value I grew up with. The truth no matter how painful had to be acknowledged and implemented.

Lies were severely admonished in my childhood home regardless of any perceived justification for stretching the truth.

Truth and lies are dominant in the novel as in different versions of the truth. The bearers of fake truths are soon discovered and good karma visits those who steadfastly adhere to the truth. My understanding is that there is only ONE truth. If a man has been gunned down, there might be one person directly responsible and others who helped expedite the heinous act.

Justifications offered for why this happened does not remove the truth that a defenseless man was gunned down in cold blood. The next truth to be served is that justice must prevail regardless of individuals’ motives and challenges.

There, in a nutshell, is why the print version of Vindication Across Time was released on my father’s birthday as an acknowledgement of his respect for truth and justice.

What about my mother made me choose to release the Kindle and eBook versions on her birthday next week?

The expression of culture and values through strong female characters in Across Time and Space, led to greater nuances of imperfect lives in Vindication Across Time. This is where my mother’s love, compassion, and strength shaped these ideas.

Book VideoCreative Commons Music (bensound.com)

My dedication makes reference to my gratitude to my ancestors, only because, they fought immense hardship under the mistreatment of apartheid and the crimes endured in South Africa – they never lost sight of their values and this is a dominant theme in Vindication Across Time.

Hence the dates of publication attached to the print and eBook versions of the sequel to my debut novel, Across Time and Space in Vindication Across Time.

On a lighter note, while the title of this post does not refer to the dating game, romance is evident in Vindication Across Time.

We all need love, respect, and acknowledgement and how much better when we are: the sun, moon, and stars or the ‘zvezda’ in our lover’s eyes!

I hope you read both novels and write your honest reviews on your preferred sites.

Thank you for being part of my writer’s journey.

Please write your comments in the box below. If you subscribe to my site, you will receive a monthly reading/writing newsletter and updates to keep you abreast of what’s happening on my writing front.

Keep reading, keep writing!

Please Like, Share and Comment

← Back

Thank you for your response. ✨

Persistence – Dog with a Bone?

Being a dog with a bone is sometimes needed to get the job done.

Persistence pays.

By the same token, I am aware how utterly annoying the person who is always a dog with a bone can be … gnawing at issues or situations for self-aggrandisement. They gnaw at the issue or situation with dogged intent. Is it with a power-laden agenda to prove a point and claim a hubristic victory?

An ego trip might well motivate a dog with a bone syndrome (my definition) hence such characters are quick at the ready to prove a point, make a statement or perhaps just want to be heard. A sad dog with a bone.

This excessive gnawing suggests self-obsession, the ‘look at me’ need.

You will find this character type in my novel, Vindication Across Time, or can you identify characters in literature you’ve read, where such attributes are identifiable?

How about some of these characters?

-Shakespeare’s Duke Orsino in Twelfth Night – hankering after love:

If music be the food of love, play on/ Give me excess of it, that, surfeiting/The appetite may sicken and so die.

Shakespeare’s King Lear in the play by the same name, desirous of hearing how his daughters love him:

… which of you shall we say doth love us most. That we our bounty may extend.

A vain ploy, albeit by an aging king and father, to ‘buy’ profanations of love.

Note the positions of power in each of the above, male, duke, king, etc.

But what about the humanitarian goal-focused dog with a bone? What defines this person?

courage
resilience
hope, authenticity, and determination
achievement
embraces challenges
wants the best things in life for self and others

Shakespeare’s Cordelia, King Lear’s daughter, says:

I love your majesty according to my bond, no more no less.

This girl tells it like it is! She speaks from the heart in her truth. She stands by her truth like a saintly puppy with a bone, she is prepared to forgo her part of her inheritance from her father’s kingly estate in:

Nothing will come of nothing.

This is an admirable quality which has been included in my novel, Across Time and Space. Who is it?

Meryl?
Marcia?
Ben?
Andrei?
Michael?

I leave you to decide.

But while pursuing these noble intentions, individuals/characters might walk all over those who support and promote them by becoming consumed by their goals, to the point of frustrating others with their exuberance, self-centred, and misfired passion.

So how does one or one’s crafted character become a pleasant goal-focused dog with a bone?

have a purpose that will also benefit others
know when to take a break from the bone of self-promotion – in other words, give the jaw a break.
consult with peers and others and share by being an active listener.

Where are these characters in literature?

How about Friar Laurence in Romeo and Juliet? He knew he could no longer prevent Romeo from wanting to marry Juliet, so he dutifully got them married.

And the upright, Atticus Finch, in Harper Lee’s To Kill a Mockingbird who was relentless in proving the African American, Tom Robinson, innocent of the allegation by Mayella Ewell and her father Bob.

The dog-with-a-bone fictional characters make interesting case studies and create engaging plots with perhaps a moral lesson.

A valuable, and historic determination from Martin Luther King is:

I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality… I believe that unarmed truth and unconditional love will have the final word. ~ Martin Luther King

Be a dog with a bone or craft such characters but know when to give the gnawing a rest. Craft characters who echo tireless values that promote change for a better world, or expose the dark side through characters who invert goodness.

Please comment and share your views on characters who have had an impact on you.

← Back

Thank you for your response. ✨

Literary Life Lines

There has been a lot of interest this past week on a previous post, here on why characters and quotations from literature are often remembered long after the book has been put down.

Thank you for the comments, I’m delighted that you found educational or personal clarity and have selected a few more literary life lines in this post.

Literature that speaks to the human condition echoes through time when emotional connections are formed.

Love, despair, fear, envy, passion, hatred and kindness guide our motivations in the choices or decisions we make in life.

Students of literature are often expected to engage in critical appreciation of texts.

Values, culture and language, events or situations motivate characters’ actions and in turn, motivate readers’ reactions eliciting a new wave of interpreting ideas. And so the chain of literary discourse begins…

Reading for life connections and intellectual stimulation

Let’s turn to a few more examples from literature:

William Shakespeare:

Henry IV Part 1– envy

Yea, there thou mak’st me sad, and mak’st me sin
In envy that my Lord Northumberland
Should be the father to so blest a son

This implied comparison while praising the son of another reveals a father’s apparent disappointment in his own son. King Henry IV is disgruntled with his son Hal’s ‘unprincely’ moral conduct when compared to Hotspur. No doubt a timeless view of good sons and misbehaving sons.

Anthony and Cleopatra – fear and hatred

In time we hate that which we often fear

That which instils fear breeds hatred when the victim is pushed to the edge. How often have we observed the heinous outcome from either being bullied or being mistreated? This is advice that Charmian gives Cleopatra as a life lesson on what mistreatment might court.

Jane Austen – love, passion

Pride and Prejudice

In vain I have struggled. It will not do. My feelings will not be repressed. You must allow me to tell you how ardently I admire and love you.

This proclamation of love has saved many a marriage or started the blossoming of love that might have been lost were it not for honesty! Mr Darcy became a hero in this moment not only to Elizabeth Bennett but every hopeful lover who wanted to feel the passion in such an unremitting declaration of love.

Good literature should resonate with the reader —bringing personal or literary value.

Countless writers have produced prophetic lines that will continue to reverberate into the future.

Continue reading “Literary Life Lines”

Bookshops to Bookshelf

Bookshops still hold magical fascination with their multiple shelves laden with the artistry of wordsmiths who have crafted stories and histories that are timeless as the works of Shakespeare, Charles Dickens, Jane Austen and a multiplicity of contemporary writers spanning many decades through to today.

The reader is transported into a world of heartbreak, love, crime, mystery, suspense, science fiction, fantasy, memoirs, how-to books and histories of generations past and predictions of the future. This is just the tip of the iceberg in the bounteous valuable books that grace our libraries and bookshops.

My own fascination with books started with having a mother who is an avid reader and a maternal uncle who was eager to share his prized books from his stained glass, antique bookshelves that ran along four walls of his room. They were majestic and mysterious, a mini bookshop in a study.

Anna Karenina, A Tale of Two Cities, Great Expectations, and A Christmas Carol are fondly remembered as books that had cloth covers, were well-worn and difficult to return to the gracious lender, once read.

Hours spent lost in a bookshop brought cherished delight to my introverted world that was fascinated by faraway places. I mentally marked my next purchase and saved every nickel and dime, counting my ducats each night like Shylock, but eager to have the money saved for the next great read. I loved birthday presents that were a few bobs here and there rather than an aliceband or cardigan which held no value in my world of books other than to keep my hair out of eyes when reading or keeping me warm on that winter afternoon when I remained riveted to the story.

Pennies saved to buy my beloved book is a tale I am bound to tell to the end of my days. Pennies wisely saved and wisely spent.

The treasured purchased book was safely carried home, my name was proudly etched with a fountain pen, in black ink, in the most artistic font (so I thought) I was able to create in the words, This book belongs to…

Some sad tales of those cherished books were those lent out that either never made their way back home to my bookshelf or were unrecognisable in their dilapidated returned condition. I mourned the loss of and injury to my book pals.

Bookshops must never be forgotten nor cast aside, they should be the place where parents and grandparents take their young ones to, for the experience of a life time – the look of a cover, the feel of the pages and the words that bring endless delight whether read alone or read to by a melodious voice – these are memories that never fade.

A bookshop is a peaceful sanctuary of silent voices waiting to be heard.

Teaching children to save a bit of pocket-money to buy their favourite book inculcates a lifetime love of reading. Taking children to a bookshop to choose a book they want to read and then add to the beginnings of their book collection is an opportunity every child should have.

Spread the love – no age restriction applies if the content is appropriate!

Happy Reading! Happy Sharing!

Share your bookshop experiences in the message box below.

← Back

Thank you for your response. ✨

Why a Sequel?

Do writers plan to write a sequel? Why are sequels so popular?

Sometimes they are planned and sometimes they grow from the first book for a host of reasons.

We live in an age where we are desirous of connections for the long haul, we want more as we book our Netflix favourite series into our private calendar time-slots; we crave more when we connect or are moved by a story and its people.

We desire more of what we enjoy, what we look forward to. Connections with people and places make us reluctant to leave. The story is anticipated as an after work or relaxing weekend read. It’s locked in and beware the unsolicited ringing of the telephone or doorbell! Solitude is non-negotiable!

For the writer, unfinished matters in the first book lead to the second book which unveils new situations and hidden aspects of characters and situations, sometimes shocking or expected and satisfying.

Picking up reader feedback from the first book while the sequel is being written is significant in ensuring that favourite characters are not destroyed or killed off too early, reader and writer satisfaction is imperative.

In the writing of my debut novel Across Time and Space, the sequel began to emerge by the end of the penultimate chapter, there was more my characters had to say, there was more that had to be revealed. The intrigue of the first tale created expectations that needed further exploration. Relationships needed to grow.

Truth and deception were left skulking in the shadows at the olive grove in Viareggio in Across Time and Space and these ghosts came calling for more.

This made me restless to dive into the sequel, some cautioned ‘not so soon,’ others begged ‘when will it be ready?’ The process became an organic growth –an obsession to take the story to where it was leading me. Hence the birth of the sequel, Vindication Across Time.

Cover Design- Working Type Studio- Luke Harris — What will be lost, what will be gained when the dark forces of human nature obscure truth and justice?

Will this become an Across Time series?

The question we are left with is, ‘what are we keeping hidden from view in the hope of leading or appearing to lead a happy and by anyone’s definition, a ‘normal’ life?’

Coming to terms with our ghosts as something of the past rather than defining our present worlds is significant in Vindication Across Time.

Whose ghosts will be exhumed in this tale of love, loss, hope, and patience?

Have you read, Across Time and Space?

What are your thoughts on book sequels and television series, what do you anticipate in Vindication Across Time?

Please leave your comments in the message box below.

← Back

Thank you for your response. ✨

Announcement of Title

The joy of writing over several weeks and months is finally seeing the artist’s impression in the cover design of the story that has emerged from, and lives in the writer’s imagination.

The much-anticipated sequel title to ‘Across Time and Space,’ set for a spring 2017 release (depending on where you reside in the world), is :

VINDICATION ACROSS TIME

← Back

Thank you for your response. ✨

Do You Remember The Days?

Do you remember the things you did during your childhood that defines what you do as an adult?

I remember being passionate about drama, performance and the pleasure it elicited. When I say being passionate about plays, I mean reading them with great zeal.

Growing up in apartheid South Africa on the ‘wrong’ side of the colour line meant that going to the theatre was not an option. Additionally, television had not been introduced into the country. I make reference to this in an earlier post, To Kill a Mockingbird Moment Realised, here.

I remember going to the library, standing in a long queue to add my name on the waiting list for a particular playscript I was eager to read.

One such play that is vividly remembered is Toad of Toad Hall written by A.A Milne as the dramatisation of Kenneth Graham’s, The Wind in the Willows.

Growing up under the horrendous apartheid regime in South Africa makes the adult me smile at this choice. As much as the child enjoyed Rat’s, Badger’s, Mole’s and Toad’s car and caravan adventures, the deeper issues were lost in the euphoria of ‘putting this on stage’ in the apartment building of my childhood.

Actors were sourced from eager children who were hungry for entertainment during the school break. Parents were at work and no laws protected downtown children from being left at home alone with an occasional check in from an elderly neighbour- this was all an aspiring eight-year-old producer needed!

Parts were allocated and lines rehearsed over two days. Pitch, tone, movement and a haphazard choreography were based on the whim of the eight-year-old producer who ensured she donned a hat and a scarf for a theatrical edge that was akin to those seen in magazines and the Sunday newspaper.

What a time was had by all! An intermission was in place and red Kool-Aid duly served as the drink of choice in plastic wine glasses to an innocent audience ranging in years from five to ten. Mothers’ costume jewellery, ‘plastic pearls’ and hats with feathers were placed askew on little heads for attendance at this momentous production in the dining-room of my parent’s apartment.

Innocent children made their debut into the world of theatre, revelling in being transported to a magical world away from the tedium and boredom that sets in after playing all the games children could come up with during a six-week long school break.

Fast-forward decades later, in another country of choice, the itch takes hold, not as a theatrical producer, but one who has started to pen fictional tales of life and its challenges, thus Across Time and Space is born.

Such, such were the joys of childhood.

What do you remember of your childhood that lingers fondly as a defining moment? Share your thoughts below.

← Back

Thank you for your response. ✨

School BOOK TALK

It’s with gratitude that I write this post today in respect for the invitation to speak on reading and writing at a local school whose English Faculty and Librarian are tirelessly working to foster a love for reading to encourage students to expand their horizons and improve their speaking and writing skills.

Leading up to my talk, students were asked to send me their response to, ‘I enjoy reading because…’ – a simple question that elicited some thoughtful responses from teenagers.

Here are a few lines that suggest that young readers seek refuge between the pages of a book:

I enjoy reading because it is a spectacular and intriguing ticket to a distinctive and captivating dimension which either creates a gulp of despair or a shiver down my spine.
I enjoy reading because it allows me to be in two places at once.
I enjoy reading because it allows me to escape reality without leaving the comfort of my home
I enjoy reading because it allows me to broaden my horizons without having to get on a ship and sail halfway across the world…
I love reading because my heart is satisfied- my heart learns more than my brain can ever know- I learn priceless lessons. It’s the portal to my heart.

Additionally to complement the study of Cry Freedom I was asked to share my apartheid, South African experience on a personal level to forge greater connections to students’ appreciation and understanding of the world through the study of their school selected text.

The sharing of a terrible history elicited compassion and questions from students on how one overcomes this decimation of one’s people and identity and yet remain simple and humble, free from anger. My response was, that drawing from family values, the people one associates with and careful selection of role models will ultimately work in sync to fortify and support the entrance into light from darkness. I cited Nelson Mandela’s ideology of tolerance, acceptance, and forgiveness as the selfless way forward. This attribute shapes the crafting of the character, Marcia Ntuli, in my novel Across Time and Space.

The final message was that reading expands understanding of diverse ways of thinking, promotes exposure to varied writing styles and elicits inspiration from the unique crafting of characters and their experiences.Ultimately it’s about allowing strength to grow from fear.

I declare after all there is no enjoyment like reading! How much sooner one tires of anything than of a book! – When I have a house of my own, I shall be miserable if I have not an excellent library. ~ Jane Austen

Here’s to many hours of delightful and informative reading!

What are your views on the benefits of reading for teenagers today and into the future? Extend the conversation today.

← Back

Thank you for your response. ✨

Need A Good Book?

Librarians are Writers’ Greatest Allies in their Ability to Influence the Joy of Reading

It gives me great pleasure, today, to introduce you to Fiona Sharman who has kindly shared her passion for her favourite books. One of Fiona’s favourite quotes is from ‘Pride and Prejudice’, when Mr. Bennet says, ‘for what do we live but to make sport for our neighbours, and laugh at them in turn?’

Fiona works as a Teacher-Librarian at an all-girls’ school in Sydney but her friends think this is a cover for her slight obsession with reading and the beauty of well-crafted language. She came to librarianship by way of a background spent teaching English and History. Fiona is a passionate educator who loves working with and supporting young women but horse riding, sailing, traveling and generally seeking new adventures are what she enjoys when she’s not at work. Actually, books frequently accompany her on these adventures (except the horse riding) and her memories of great reads are interwoven with memories of great travel experiences – Lucky Jim (Vietnam), The Blind Assassin (India), The Fishing Fleet (sailing in Burma)… you get the idea. The historian in her is committed to non-fiction especially biography, the nature-lover is devoted to landscape memoirs, the feminist loves strong female protagonists, and the English teacher appreciates beautiful prose in whatever form it may come.

Here are ten of her all-time favourite reads and why she loves them.

1. Jane Eyre by Charlotte Bronte

The original, timeless, strong female protagonist. Bronte’s use of narrative voice captivates the reader from the first page, be they 14 or 40 years of age. Anyone who has ever felt like an outsider can relate to Jane and will champion her independent spirit.

2.The Blind Assassin by Margaret Atwood

I LOVE this book. Atwood is a genius but it’s also the time period, characters, split narrative, suspense and tightly controlled plot-line that won me over hook, line, and sinker.

3. The Shepherd’s Life by James Rebanks

This is so much more than a memoir account of a Lake District farmer’s life. Rebanks captures the history and beauty of the Lake District, the relationship between those who live on the fells and their environment, and contemporary conservation issues. Beyond this, Rebanks celebrates the richness of cultural traditions and humanity’s deep connection to the cycles of the natural world. He positions readers to ponder the value of informal education and knowledge in relation to more formal education systems. Pheww…

4. A Fine Balance by Rohinton Mistry

I once read a review of this book where the reviewer exclaimed that they ‘felt sorry for anyone who hasn’t read this book’. I am not sure I can top that. Without spoiling the story, the title is a nod to the invisible line between hope and despair and it is a deeply humane story. It’s beautifully controlled narrative is set against the backdrop of the ‘Emergency Act’ of Indira Gandhi in 1970s India. Personally, I genuinely enjoy and have studied Indian history (which clearly helps) but this is a stunning book without needing to know its political context.

5. The Human Stain by Phillip Roth

A compelling story set against the background of the Clinton-Lewinsky scandal of the 1990s. While Roth’s characters are clearly flawed, it is his deeper commentary on the prejudices of the broader society that are exposed and questioned in this book. The title is also fabulous as it works on so many levels, literal and metaphorical, throughout the story. A very thought-provoking read about individuals and the societies that determine their fate.

6. The Painted Veil by Somerset Maugham

When people ask me what I mean by ‘beautiful prose’ I usually say “Somerset Maugham”. I ADORE this man’s ability to capture in a few words or lines an entire era, its values, prejudices or (merely) the essence of human experience. I love that Maugham created female characters (like Kitty) who expose the injustices of patriarchy in real but subtle ways. I read this book (not all of it) curled up in the gorgeously excessive Victorian style Hopetoun Tea Rooms in Melbourne’s Block Arcade. The staff was so lovely that I was able to keep my table for lunch through until afternoon tea (this place usually has a queue outside all day every day). It was a total sensory indulgence – between the food, the décor and this exquisite novel. Bliss.

7. Six Degrees of Separation by Paul Guare

This play is profound in its simplicity. Inspired by true events it uses a dual-sided Kandinsky painting to expose the superficiality of an extremely affluent family in New York. Metaphorically, I’ve come across a number of ( the main character) Ouisa’s in my life but she is the most aptly drawn example that I’ve seen on the page. Constantly over-dramatising her own existence whilst simultaneously diminishing the real suffering of others, Guare uses Ouisa to show readers the starkness of the socio-economic divide and the misplacement of Western materialistic values.

8. Vile Bodies by Evelyn Waugh

No ‘best’ list of mine could be complete without acknowledging Evelyn Waugh. His satirical style is a delight as he captures the excesses of the 1920s and the Bright Young Things. Irreverent and fun.

9. The Last Painting of Sara de Vos by Dominic Smith

This contemporary novel asks the moral question of whether mistakes made early in life should be paid for later, regardless of how much the individual has striven to make amends for their misjudgement. Set against the world of art, Smith’s narrative cleverly links Renaissance Europe to 1960s New York to contemporary Sydney. An engaging and suspenseful read.

10. Burial Rites by Hannah Kent

I wanted to give a ‘shout out’ to this very talented Australian author. It is not so much the subject matter that draws you in, rather it is Kent’s keen ability to evoke a foreign time, place and cultural context in such a way that the reader truly loses themselves in the story. I liked that this work was inspired by true events and that it so cleverly builds suspense and drama, right until the final chapter.

I wish you many happy hours of reading and encourage you to take a pick from Fiona’s generous sharing of her favourite books.

Please leave a comment in the message box below to start the conversation on your favourite books or add your thoughts on Fiona Sharman’s book selection.

← Back

Thank you for your response. ✨

Fear: Thy Strength

After an evening at the amazing Headlong, Nottingham and Almeida Theatre production of 1984, the timeless warning of the danger of unchecked power and the futility of resistance invited thoughts about the state of society in other areas of power, control and fear.

The passive aggressive comment, the staring down to intimidate, the proclamations of intellectual superiority, cultural, religious or racial bias uttered from a monocultural, bigoted point of view instils fear in the targeted individual, reverberating with the mental torture Orwell’s character, Winston Smith undergoes.

Sleepless nights, dreaded days, endless bouts of nausea, skulking in the shadows away from penetrating eyes, questions about questions.

The long day’s journey into another sleepless night becomes relentless. Guilt, self-questioning and a whittling away of self-confidence reeks of the fascism of workplace politics.

Competitiveness of the narcissistic ladder climbing co-worker or the sadistic joy in pulling others down is yet another corrosive dimension of inhumanity.

Systemic torment dims the light of the once vibrant, optimistic individual, the light is interrupted as dark days take over. Winston Smith tried to hang onto the waning light in Nineteen Eighty-Four.

With every knock…

The eroded self-confidence and panic attacks sends the tormented individual hurtling into a bottomless pit of mental anguish …

Each act of power and control, topples the victim blow-by-blow…

BUT

While the message is bleak, while it might not seem possible, there is a light at the end of the long, dark tunnel, the light of strength.

Fear is thy strength when compassion and love grow from the depths of pain.
In fear, there resides hope.

Hope is the light — fiction and poetry hold the power to transform fear to courage as all struggles pass, they exist in the now—the page turns as truth lifts its head to the sun.

George Orwell predicted a future that has become a reality today, not only within the realm of politics and governance but also serves as a cautionary note to take a closer look in the mirror to decide if our souls are indeed supportive or destructive of each other.

A dark message sheds light on what should be rectified to save ourselves and the ‘unborn’, the next generation, from even darker inhumane acts.

What will you do today to uplift someone from the quagmire of human cruelty?

Share and Comment:

← Back

Thank you for your response. ✨

To Speak or not to Speak

A writing life is one of solitude if writing in crowded spaces is not conducive to creative thought.

While writing fiction might entail living within the confines of one’s imagination, there emerges the gratitude for precious moments spent with close friends and family who understand the writer’s period of ‘absence’ from the social hub. The art of conversation keeps books alive as stories unfold, are morphed and recreated to generate hours of pleasurable reading.

Precious moments are often a coffee catch up and soulful reconnecting.

Being in the moment, in conversation with the person should be valued for the human connection with authentic people who do not pry, question only when needing honest clarification, and accept the sheer pleasure of personal engagement.

Being in conversation with someone, seeing their joy and fear, hearing their laughter and feeling their moments of distress is priceless-no mobile phone interaction or other social media platform can replicate the shared face to face rather than face-time interactions. To be able to reach out and touch someone’s hand to console them or share belly-aching laughter is the essence of human communication and interactions.

I recall some years ago being in a restaurant in LA, having an early dinner, after a day of sightseeing, when I noticed a young family, parents and two children at dinner with heads down, eyes glued to their handheld devices as they scrolled through their distractions, eating dinner in silence.

Cyberspace engagement in favour of human company is creeping into relationships, eroding the exhilaration of animated or quiet conversation between and among people. This makes those in company, particularly the elderly, for whom a virtual world does not equate with social engagement, feel ignored or unimportant.

Looking someone in the eye as they speak to you indicates you are present in the moment and responsive to what they are saying. Attentiveness says you are valued.

My idea of good company is the company of clever, well -informed people who have a great deal of conversation; that is what I call good company. ~ Jane Austen

Conversation about the weather is the last refuge of the unimaginative~ Oscar Wilde

A single conversation across the table with a wise person is worth a month’s study of books. ~ Chinese Proverb

Are we slipping further and further into an age where the only conversation we might be exposed to will be the dialogue in a novel?

Are you keeping the art of face-to-face conversation alive? Share today what you value the most about conversations with good friends and family, or if you have a different view. Please share your views in the comment box below.

← Back

Thank you for your response. ✨

Book Launch – Writer’s Joy!

I look back on Sunday with a glad and grateful heart. To see so many positive, supportive readers, friends, and family at the book launch of ‘Across Time and Space’ makes the process of writing a blessing – a joy!

What a wonderful afternoon of sharing ideas and experiences, reading and making new friends. To gather with people who are appreciative of the craft of writing is what cradles a writer through the quiet periods of solitude when the creative muse is the only other presence. Authentic voices that speak in the language of the mind and soul make readers want more as they eagerly anticipate further stories.

To see aspiring young writers wanting to know more about the craft is invigorating.

My message has been and always will be – We all have a story to tell. Let your voice be heard, and do not let fear inhibit you.

This reader’s view sums up the connection to characters and events:

‘To be able to recognise human effort and spirit and hear voices that echo the wisdom that long creates our sense of self is the essence of the novel, ‘Across Time and Space’. The sentimental and poignant voices of the characters are authentic in their quest for recognition of self and existence, with both protagonists striving for justice both literally and metaphorically. The courage of conviction and desire for liberation may come at a cost, but dismantling the shackles of human limitation is far more rewarding. ‘Across Time and Space’ proves that the difference between impossibility and improbability is our fear – abolishing fear and harking into our soul will set us free. I truly believe from a reader’s perspective, that’s what the psychological journey of Marcia and Meryl is all about. ~ (Khadija Taiba – reader perspective at the book launch of ‘Across Time and Space.’

Across Time and Space straddles the positivity of coexistence in society regardless of difference, a message that is palpable today. Decisions, choices, danger, and love connect to our essential state of being. Bullying and professional injustice, crime, and deception are knitted into the fabric of life where challenges serve to create the best version of those who struggle. The endurance of the human spirit shines as the brightest star on the darkest night in this tale of possibilities now and into the future.

I hope you will pick up a copy of ‘Across Time and Space’ and share your connections.

Which characters and situations resonate with you?

Please Share and Comment

← Back

Thank you for your response. ✨

Sensitivity in Stories

A post read recently suggested writing from a knowledge base and not from imaginative creations that might be insensitive if writing about mental illness, physical disabilities, emotional disorders etc. While I agree with being sensitive by not causing injury to others, art should mimic and extend reality if understanding and connections are to be formed.

The question is – does one have to proceed with caution when creating a character with mental illness or a physical disability in a novel?

The depiction becomes insensitive when it supports stereotypes, insults, separates and denigrates actions and situations the character is placed in. To create a character who overcomes a difficulty by honing other powerful skills or having amazing support from family and community to achieve goals is indeed not insensitive but rather supportive of what a cohesive humanity is – certainly a message for raising the lot of the human condition.

The foremost purpose of writing, fiction, in particular, is to entertain the reader more than to inform. However, if the writer is able to strike a balance between entertain and inform, the reader is likely to gain valuable understanding from such a piece of writing. If written without dictating what is right and wrong then sensitivity should prevail and the writer is more likely to connect with the consciousness of the reader which might motivate the reader to read more books by the same writer.

When entertainment and purposeful information are included in a work of fiction, a level of research is necessary to sustain the story to its logical, authentic conclusion. If the storyteller/writer has first-hand experience of events, social issues, illness, particular ways of thinking and behaving then research is not the prerequisite as it would be for a nonfiction book that covers specialised areas such as crime, history, science, psychology, culture, economics etc.

Research will not go amiss in fiction writing, it should add colour and depth to the story plot and character representations. When creating characters with a medical condition, research around the condition or perhaps speaking to a medical specialist on how the condition manifests will add authenticity to the story. How much research should one engage in is dependent on how significant that character is to the overarching story or plot. Striking a seamless balance between the story and research is essential to avoid having the story appear like an ‘unofficial’ handbook or textbook. Shaping characters in true to life situations are more likely to lead to an enjoyable reading experience. For the writer to create authenticity in a story, it is necessary that the purpose of writing is to entertain first and then inform on matters that pertain to character and plot.

The writer has to give voice first to what he or she is passionate about. If one is to expose the harsh reality of particular situations prevalent in society, then that which makes the reader uncomfortable is equally necessary. We bandy around that we need to be ‘moved’ for change to occur – to be ‘moved’ is either happily or unhappily so, with joy or sadness. If we are to be catalysts for thought change through writing fiction or nonfiction books, it should come with some thought-provoking messages – George Orwell’s Nineteen Eighty-Four might leave readers either grateful that they have control of the decisions they make in life or it might result in a re-examination of whether they are indeed free.

Fiction and nonfiction books are of equal value to the reader when they create thought change or thought searching connections.

What do you think? Should sensitivity be at the heart of all our writing? Should the writer entertain, inform and shock the reader?

I would love to hear your thoughts. Please comment below.

← Back

Thank you for your response. ✨

What’s Your Line? Who’s Your ‘Person’?

Why do certain quotations remain etched in memory long after the lines have been read or heard?

The association is attached to an emotion – painful or jubilant. When similar situations recur the lines that created an impact are recalled, linking the past emotional association to the present. Painful or joyous emotional experiences are triggered by words that emulate and express what the heart feels. Lyrics of particular songs act as a balm to ease pain, reignite bliss or act as a conduit to purge pent-up emotions. Likewise, a character in a novel triggers an emotional response in the reader who feels a kinship with the character. Connections through language and people are the commonality we seek to belong in an ever-changing world.

Do you connect with any of these lines from literature?

‘I can’t go back to yesterday because I was a different person then’

-Lewis Carrol – Alice’s Adventures in Wonderland

‘I know not all that may be coming, but be it what it will, I’ll go to it laughing.’

-Herman Melville –Moby-Dick

‘The pieces I am, she gather them and give them back to me in all the right order.’

-Toni Morrison, Beloved

‘Do I dare / Disturb the universe?’

-TS. Eliot, The Love Song of J. Alfred Prufrock

‘People generally see what they look for, and hear what they listen for’

-Harper Lee, To Kill a Mockingbird

‘I have been bent and broken, but – I hope – into a better shape.’

-Charles Dickens, Great Expectations

‘Perhaps one did not want to be loved so much as to be understood.’

-George Orwell, Nineteen Eighty-Four

‘Even the darkest night will end and the sun will rise’

– Victor Hugo, Les Miserables

What about the characters in literature that strike a chord with you?

Catherine Earnshaw from Emily Bronte’s Wuthering Heights– in her torrid love for and forsaking of Heathcliff
Hamlet from Shakespeare’s The Tragedy of Hamlet, Prince of Denmark- caught in the web of the fratricide against his father and his mother’s marriage to the murderer, his uncle.
Atticus Finch from Harper Lee’s To Kill a Mockingbird- a father par excellence- role model extraordinaire.
Frankenstein’s monster in Mary Shelley’s Frankenstein- abandoned creation seeking love.
Jay Gatsby from F. Scott Fitzgerald’s The Great Gatsby– he creates exorbitant wealth to impress the girl who has his heart.
Dorian Gray from Oscar Wilde’s The Picture of Dorian Gray- a handsome aristocrat who loses his virtue that his portrait cannot hide.
Winston Smith from George Orwell’s, Nineteen Eighty-Four– living in hope and rebelling to reclaim his unattainable individuality.
King Lear from Shakespeare’s King Lear- an aging king who is misguided in dividing his kingdom based on the narcissistic need to hear how much he is loved.

There are countless evocative lines and characters that bring a connection in a moment of greatest need.

What is your favourite literary line? Who is your most endearing literary character?

Join the community today. Share your comment in the box below. Start a discussion on the literary allusions evident in the novel.

← Back

Thank you for your response. ✨

Why do We Crave the Truth?

In a world where people and politics become questionable, a world in which we are manipulated, gulled and seduced into believing everything we are served each day, leaves us wondering, is ignorance bliss or is it better the devil you know?

What’s your choice to be?

The question we all toss around is, What is the truth, pray do tell me, in a bid to remove our own sense of perceived ignorance on a matter or situation around us. The truth we crave might yield many a sleepless night and deeply felt pain… but pursue it we must.

My sequel to Across Time and Space to be announced soon (watch this space) sees the protagonist relentless in her pursuit of the truth. Much is revealed that is not always palatable for the protagonist. Layer after layer of truths unfold, each truth confusing the one before. Yes, the complexity of life in what we want to know and what we reject, creates a truth only we understand. Likewise, literature, fiction, in particular, should reflect this universal dilemma.

Ultimately the truth will prevail, so should characters in our stories wait in an unprepared moment for the truth to emerge ? Should they assume the role of truth sleuth to steel themselves against speculations on the truth/s that will emerge?

Add another complication to the truth: an individual’s denial of a particular truth or complete fabrication of a known truth.
The complexity deepens.
What is fact? What is fiction?
Why does feeling one is being duped make the individual so tormented and restless?

Othello is manipulated by the cunning Iago whose vulnerability creates the need to be accepted and loved, above all by his wife Desdemona. This is his Achilles’ heel. He pursues a lie because he upholds that ‘seeing is believing’ – he needs ocular proof. The slow seduction of deception is powerful in the face of vulnerability – all reason is lost. In this tale of woe lies a dire message – to listen to ‘all sides to a story,’ for therein lies the truth based on individual reasoning drawn from collective perceptions. The truth is subjective – gaining momentum when emotions blind reason or time alters perceptions.

A good story should reflect global attitudes through the representation of a character/s and their actions.

What will the sequel to Across Time and Space reveal?

How do we create characters who accept the truth or truthful representations of others? What is acceptance or the dubiousness and rejection of others based on?

Acceptance could be based on:
– consistent kind deeds or gestures
– owning up to a transgression
– humility of the character/s in the expression of their values
– reactions to the deception of others
– a forgiving nature
– a gentle and giving nature
– one who makes no claims to greatness
– one who will uphold a view even if they are the only one in the room doing so
– body language – looking one directly in the eye when confronted

Rejection could be based on:
– negative attitudes and behaviours towards others – judgemental
– jealousy and envy
– sycophantic displays
– narcissism
– one who makes excuses for not delivering what is expected of them
– pack mentality on ‘versions’ of the truth.
– displaying body language of one who is sly, looking away unable to deliver a straight answer.

So is ‘seeing’ really the only way to believe?

Timeless Wise words

A lie can travel halfway around the world while the truth is putting on its shoes

-Mark Twain

——————–

Never tell the truth to people who are not worthy of it

-Mark Twain

——————–

Facts do not cease to exist because they are ignored

-Aldous Huxley, Complete Essays

———————

The world is indeed a mixture of truth and make-believe. Discard the make-believe and take the truth

-Sri Ramakrishna

——————–

As long as you are pure of heart, you speak the truth

-Umar ibn al-Khattab

——————-

Hidden truths will be unveiled in the sequel to Across Time and Space.

Have you read my novel, Across Time and Space?

I look forward to reading your views in the comment box on why we need to know the truth.

← Back

Thank you for your response. ✨

What’s In a Name?

Have you ever stopped to ask people you meet along the corridors of life, ‘what does your name mean?’ Or ‘Are you named after a family member?’

Have you ever entertained thoughts of changing your name because it hindered you in some way or are you the proud bearer of your name?

***

So what’s in a name?

A thinking, vibrant being

A giving, caring individual

A hard-working, self-sacrificing soul

A woman, a mother, a wife, a daughter

A man, a father, a husband, a son

A loving grandparent

An innocent child, given a name with love and pride

Identity

A name might have meaning behind it based on family history, heritage or culture.

Who are we to judge the person, behind a name, the name we’ve never heard before?

Such is the individual’s dilemma that some face, that we face, regardless whether the name is ethnic or western in origin.

What is judged in a name that has no western origin?

* English proficiency in speaking and writing

* Concerns regarding professionalism

* Does the person have an accent?

* Does the name bearer understand and apply the rigours of social etiquette in the place and company they find themselves in?

* Is the person intelligent?

* Does the person understand the law of their chosen homeland?

* Does the person read intellectual and philosophical texts?

* Is the person educated?

*Is the person one to be feared or mistrusted?

*Where was the person educated?

* Where does the person live?

* What’s that postcode again?

What voice does the ethnic name bearer want to be heard?

I am me.

Get to know me.

Talk to me.

Try to understand me.

I would like to get to know you and understand you.

I live in a home with civilised values.

I might have the same goals you have.

I have a history.

I respect your history.

Please don’t judge me before you know me.

I don’t judge you, I seek to understand.

I am an ethnic individual, by whose definition I might ask?

I really don’t want another moniker.

My name means rosary/meditation beads/garland of flowers.

Hello.

What’s your name?

What does your name mean? How does it define you as you see yourself and your worth, which we all have, to share in this world?

This makes me feel that I came into this world to write my nam upon the face of life with big letters.~ Khalil Gibran (1883-1931) Lebanese-American Artist, poet and writer

A name pronounced is the recognition of the individual to whom it belongs. He who can pronounce my name aright, he can call me, and is entitled to my love and service ~ Henry David Thoreau (1817-1862) American naturalist, poet and philosopher.

Be yourself, everyone else is already taken ~Oscar Wilde (1854-1900) Irish playwright, essayist, and poet

Celebrate diversity, celebrate the cultural origins of names. Value for the individual should come from what one upholds or defends to enhance the human condition.

Was there a time in your life when you wanted to change your name to extend the opportunities that might have been available to you if your name had no particular ethnic or western origin?

Please comment in the box below, a history shared opens the pathway to understanding, tolerance and acceptance for a world we can boldly, safely and respectfully traverse.

← Back

Thank you for your response. ✨

The Jury’s out on Mr Darcy!

Being a juror is a serious civic duty for some, for others, it creates a sense of entitlement and empowerment. For a fiction writer it is a place to observe human behaviour up close for an extended period.

This recalls an experience from over a decade ago.

The early pleasantries of being a fellow juror soon diminished when baggage from past and present private worlds seeped in, threatening to stymie a just call on the evidence presented.

Evidence pointed clearly to who was guilty, but, the demography of the victim, in this case, created speculation on innocence by two jurors who seemed set for a hung jury. Every flawed, argument was presented to prove the apparent victim was the guilty one.

The judge stood strong, you’ve been a good bunch so far, go back and deliberate further, if you have to spend another week here you will have to. A verdict is imperative.

Frustration filled the deliberation room, the air was tense as heads butted, bigots surfaced, anger flared and personal issues came to the fore, those people are the worst elements in society attitude created deep-seated animosity in what began as a somewhat easy going, multicultural panel just a few days earlier. Most were committed to seeing justice served and were uncomfortable with the manipulations of two.

The legal team dropped hints during the process, too, that their client, the accused, was no Mr. Darcy – a subtle reminder to one of the jurors mooting for a hung jury, the one who casually mentioned during the early days, of affable newness, that an overseas holiday was booked and expressed the hope that jury duty should be done and dusted by then – then the reminder that the holiday booked might have to be shelved if the deliberation continued -miraculoulsy this led to a sudden turnaround from the hand in glove team of two.

Morning brought a dramatically revised attitude, the previously innocent person was now guilty as sin – all obtuse reasoning now tossed!

Mercurial!

Fodder for a piece of fiction on human behaviour!

Personal baggage weighing down the stooping shoulders of the juror should be left at the door of the jury room, just as the mobile phone is surrendered for safe keeping – to prevent external interference in the deliberation and evaluation of evidence.

Later it was revealed that the accused was being brought to court every day under tight security from prison. The accused was also under suspicion, to be tried at a later date for some other unmentionable crime! Oh what juice for story!

No Mr. Darcy indeed!

What’s your take on jury duty? Twelve Angry Men or smooth sailing? Human attitudes are fascinating to observe around a table for twelve.

Ultimately, the facts, the truth and the outcome must gel if justice is to be served!

Share your views in the comment box below, subscribe to be notified when the next blog is posted. Your email address is protected and will not be shared with others.

← Back

Thank you for your response. ✨

Villainous Characters

The most memorable characters in literature are often those who remain indelible for their villainous acts, making them timeless scoundrels of literature!

Shakespeare has shaped villainous characters that resonate through time. In creating a dark and dangerous character, turn to some of his notable characters to consider why you loathe them enough to remember their ruthless antics with lucidity.

Are you writing a thriller?

How far will you go? How evil will your characters be? What atrocities will they commit? Will they be politicians? Leaders of some institution, a religious organisation perhaps. Is there a peculiarity other than the evil nature of this character? What positions of power do they occupy or are they aspiring to claim power? Who will they prey on – successful people, kind individuals or the weak and vulnerable? What do they want from life? Will they learn a lesson? Will they become kind and compassionate – perhaps by some ingenious stroke of luck, fate?

Remember Iago?

‘The Moor is of a free and open nature.’

Artful manipulator, toying with the insecurities of Othello, the magnificent military man in a white world, loved by the beautiful Desdemona, his prized possession – Iago’s manipulation leads to a brutal and bloody end. The characterisation of Iago is powerfully portrayed to make the audience despise him.

And what about the evil sisters and the wicked and dissatisfied bastard?

Goneril and Regan in King Lear are the evil sisters, corrupt daughters of the king who manipulate the need in their father when he divides his kingdom based on how much his daughters love him.

‘Sir, I love you more than words can wield the matter; Dearer than eyesight, space…’

Edmund, the illegitimate son of Gloucester, half-brother of Edgar is out to be acknowledged, to claim that which he was denied. He, too, manipulates Gloucester, in his bitterness against the world, to turn his father against his son Edgar, his half-brother.

‘A credulous father and a brother noble,…

‘My father compounded with my mother under the Dragon’s tail, and my nativity was under Ursa major, so that follows, I am rough and lecherous,’

Two fathers so terribly wronged by their children. Look at daily media reports on domestic violence, incest, and murder at the hands of family members.

And then the desire for the crown and the position of first Lady?
Lady Macbeth and Macbeth, not to mention the conniving witches – ruthless and bloody endings in the quest for power and position.

Lady Macbeth’s power of persuasion is evident in her manipulation of her husband,

‘That I may pour my spirits in thine ear’

Local politics? International politics? Domestic politics? Timeless indeed!

A friend turning on a friend- is this the ‘fault in our stars’ or peer pressure? Really?
Julius Caesar – Brutus, noble friend to Caesar is at first two-thirds sold by the conspirators and then they have him all.

‘I kiss thy hand, but not in flattery, Caesar.’

He, too, plants a knife-wielding blow, mortally wounding his once respected friend.

Shakespeare created characters that are timeless representations of human foibles and the plight of the human condition.

In creating your villainous characters, think about what loathsome qualities will make them timeless, the bard certainly got it right. And there are many more examples, what about Hamlet? Mother and uncle behaving badly!

Here’s a memorable line on villainous, scoundrels from The Tempest. Ariel quotes Ferdinand to Prospero,

‘Hell is empty and all the devils are here!’

Who are the notorious scoundrels in literature that are memorable for you?

Add your comment below, subscribe for email notifications for future postings.

← Back

Thank you for your response. ✨

Wellness While You Write

Everyone is a writer- authors, students, teachers, business executives, talk show hosts, journalists, doctors, lawyers, engineers and the list goes on. Some of us write for longer periods in our day and others in short spurts, depending on what you do and want to achieve from your writing.

How do you take care of your energy levels, nutrition, body and mind, when writing pins you to your desk for most of your day?

When the writing muse comes calling, all else is forgotten, the writer lives in the space where ideas unfold upon ideas, time stands still.

Often writing in the comfort of our own space can lead to poor eating patterns. This might seem like common sense but we need to be reminded to sustain ourselves for the long haul. Writing is mental, creative energy that needs sustenance – yes sustenance – I don’t mean food for the soul – that is important, but, you need good wholesome food, first, before the reward food if it’s your choice. Do you keep a jar of lollies at your writing desk?

Here’s a strategy for a healthier writer body and mind:

If you start your day at 5 am and head to the kettle for your coffee fix. Stop. You need to sustain your energy for the duration of your writing day/ hours.

Try this for three days and note the difference.

fill a jug with water, slice half an English cucumber or a whole Lebanese cucumber, and add it to the water.Cucumber is a source of vitamin B. Leave the skin on and you add vitamin C to your drink which is much needed to ward off colds with winter advancing in this neck of the woods. A dash of chopped mint is optional but a great herb to add. Adding a thin slice of lemon will pack on more vitamin C.
while the water, cucumber, and mint infuse, get in a few back stretches while standing in the kitchen and a few more cat stretches on the carpet or exercise mat if you have one readily available. Arching and relaxing your back will serve you well for a day or hours in your writing chair.

Now for the refreshing drink:

a tall glass of cucumber-infused water should be sipped while standing up – only because you will be sitting in your chair for an extended time. Keep the blood flowing like you would on a long haul flight.
having that cup of coffee should come after the cucumber infused water which would have energised you by now, clearing the mind, cleansing and oxygenating the blood. The antioxidants perform their magic. Cucumber is an anti-inflammatory food which might aid with swelling feet if you are prone to this after hours of sitting at your laptop.It might help your aching fingers or wrists after hours/days of typing too.
if you are an exercise junkie, (if you can fit that in with your writing schedule) and need your morning run, eat a banana before you head off.
now for breakfast, you’ve stretched, cleansed, had your coffee treat or banana and run, what should your choice of breakfast be before you hit the writing page?

Here are some options depending on whether you are vegetarian, vegan, gluten-free, lactose intolerant or diabetic etc.

a small slice of fruit, if you had the banana, skip this step, – a small bowl of rolled oats will sustain you for hours of writing – if you prefer eggs – poach them and eat with a slice or two of lightly grilled tomato.
If you have avocado on hand, a slice will add to a healthy mix. Limit bread to wholemeal/gluten-free if you are going to have a slice of toast.
take your jug of cucumber infused water and leave it close to your writing desk to sip at will – why should you do this? It hydrates you, keeps you clear-headed, mentally alert and the bonus is you will be forced to stand up to walk to the toilet!

As writers, time does not exist when in the creative maze of writing, two hours may seem like twenty minutes.

You might ask, what about lunch and dinner?

A light lunch perhaps, a topping of your choice (no to jams and spreads) on wholemeal or gluten-free crackers or bruschetta followed by a cup of green tea. Dinner could include grilled or steamed vegetables, fish, or any lean protein of your choice with a salad, followed by a cup of herb tea and perhaps…perhaps… a tiny treat of your choice.

Here’s hoping this works for you as it does for me, if you have suggestions on how you remain well and sustain yourself on your writing days, please share by writing in the comment box below.

Wishing you many healthy, happy writing hours!

Please share how you maintain a healthy desk-bound body, mind and spirit?

← Back